We help with overcoming Anxiety, Stress, Depression

If you are feeling anxious or depressed. Are you finding it tough? Perhaps life is beginning to feel like a struggle? Maybe you’re having trouble sleeping? 

Contact us Now !!  WE CAN HELP

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API Clinic

Our Services

  • Psychotherapy, Psychoanalysis, Hypnotherapy, Mindfulness & Emotional Intelligence
    Specialising in Depression, Anxiety, Stress
  • Experienced working with Adults & Children, 
    We assist with the many different challenges that life may bring
  • Self Confidence
  • IBS
  • Weight Loss
  • Sexual Issues
  • Relationships
  • and much much more
James White, Psychotherapist

A bit about James P. White (A.D.I.C.H.P)

James is a clinical hypno-psychotherapist, mindfulness educator, international trainer and speaker.

In 2010, he began studying and gaining knowledge of how our minds work, all its habits and belief systems, and how experience affects us humans as we navigate our way through all that life can throw at us daily.

James’s services, teachings and programs are simple yet deeply profound as he guides you with understanding, compassion and humour to a real state of self-awareness with accessible and easy to follow tools, techniques, experiences following, Psychotherapy, hypno-psychotherapy, mindfulness and emotional intelligence as a base to begin. At the heart of his teachings, is the desire to show you how your development of awareness and insight can lead to an inner peace and fulfilment with great sense of contentment, peace and happiness.

More about james

Just Some of what Our Clients say:

“I was suffering with depression, riddled with anxiety, really insecure and no self worth, I have now found myself, I found peace and I realise I am Ok.”
Martin
“We brought our son to James as he had been ill and had developed a nervous habit of coughing continuously from the minute he woke every day. This went on for months, it was very distressing for our son and also for ourselves. We brought our son to James on the recommendation of a good friend and after one session our son was 80% better and after the second session he was completely free of this nervous habit. We also found that our son’s confidence has grown immensely and that he seems happier in himself. We highly recommend James.”
Jess
“I was feeling very anxious for a long time and couldn’t seem to get a handle on it. James did some Counselling and Hypno-Psychotherapy with me over 4 sessions. I found I learned the tools to deal with this very distressing feeling. I even now still listen to the MP3s that he sent me. I find that I am now dealing with day to day stresses much better since . Thanks James.”
J
“James has been wonderful in helping our family. Our daughter who had sleep problems and anxiety. She never had a proper nights sleep since she was a very young baby. Now that is no more and she has slept so well since we went to the API Clinic. We will never be able to thank James enough for giving us all our lives back and giving us a Happy, Contented Daughter.”
T & D

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Effectiveness of the Mindfulness in Schools Programme: Non-randomised controlled feasibility study. 

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