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SIY (Search Inside Yourself)

The original 2-day SIY mindfulness-based emotional intelligence training program was first designed, developed and tested at Google where they found it could improve focus, empathy and resilience to harness your full potential.

SIY Global has now improved and continues to update the learnings and knowledge, making it available to everyone, supplying training programs to the public and corporate world.

James and his co-facilitators are all Certified SIY Trainers.

SIY is generally delivered via 2-day in-person interactive program, however we now also have many different online options to suit everyone. The SIY is delivered by 2 certified co-teachers and the programs includes:

  • An overview of the neuroscience supporting mindfulness and emotional intelligence.
  • A deep-dive into the emotional intelligence capacities: self-awareness, self-regulation, motivation, empathy and leadership.
  • Practical exercises to focus attention and develop self-awareness and empathy, the foundation for self-mastery and leadership.
  • Specific workplace applications to help participants achieve greater focus, emotional balance, empathy and motivation.
  • A highly interactive experience, with 1/3 presentation and 2/3 hands-on exercises.
  • A 28-day challenge following the 2-day program. Daily resources and exercises are provided to help people build new habits after the training.

Participants will experience lasting improvements, including:

  • Increased self-awareness and self-regulation, the first two core emotional intelligence competencies.
  • Practical take-away skills: a range of mindfulness practices, journaling, and techniques for self-awareness, empathetic listening, and preparing for difficult conversations.
  • Tools to communicate with insight and awareness of others’ emotions and perspectives.
  • For the In-person programs, Lunch is provided as well as morning and afternoon tea.

To find out more about SIY training programs and to work with James please contact him here

“Setting up your Therapy Business” Workshop

This workshop explores, who you are, what you provide and whom you provide to. How to market and promote yourself. It is a very interactive and experiential workshop totally focused on what your business is and how to grow and expand.

  • training - setting up your business therapy

Sports Mind Development

We have developed this course and broken it down to 4 individual sessions either 1 to 1 or in groups. It is tailored for anybody who trains their body whether its just daily exercise right up to the high-performance athlete. Whether you are just exercising once or twice a week on your own or are part of a team. Taking this course will give you the edge on your own personal training. Our mind has a massive part to play in how we train and in reaching our goals. On this course, we will give you all the tools you need to reach those goals and leave you in no doubt how you can succeed in them.

Mindfulness

Our hope is to:

  • Make Mindfulness easy to understand and use
  • Teach how and why  it works 
  • Explore the health benefits
  • Give a strong foundation in developing your own mindfulness practice​
  • We also Train teachers/caregivers to facilitate Mindfulness to Children
  • mindfulness
Workshop/Retreat Prices

1 day Mindfulness Workshop  – €99
6 Week Mindfulness Course  – €329
4 Week Workshops / Courses  – €269
Weekend Retreats – €329 inc B&B

Plans and programmes are arranged to suit everyone, so please contact us, and we can go through a plan that suits YOU.

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