Testimonials

Just some of the testimonials we have been given…

One to One Therapy Sessions

Anxiety

We brought our son to James as he had been ill and had developed a nervous habit of coughing continuously from the minute he woke every day. This went on for months, it was very distressing for our son and also for ourselves. We brought our son to James on the recommendation of a good friend and after one session our son was 80% better and after the second session he was completely free of this nervous habit. We also found that our son’s confidence has grown immensely and that he seems happier in himself. We highly recommend James .

Jess

Anxiety

I was feeling very anxious for a long time and couldn’t seem to get a handle on it. James did some Counselling and Hypno-Psychotherapy with me over 4 sessions. I found I learned the tools to deal with this very distressing feeling. I even now still listen to the MP3s that he sent me. I find that I am now dealing with day to day stresses much better since . Thanks James.

Stress,Anxiety and Panic Attacks

I have used API Clinic and hypnotherapy for stress and found it amazing. Everyone should have a session it really does relax you and help you think more clearer. Thanks James.

Depression

I was suffering with depression, riddled with anxiety, really insecure and no self worth, I have now found myself, I found peace and I realise that I’m Ok.

Martin

Weight

Hi James, Just to Thank You for your help during the year. I found the sessions very helpful and still taking all your advice, PS I am down 21lbs. now 🙂 Thank you Again

Weight

After struggling for over 6 years I have already noticed the change, thank you for everything 🙂

Confidence and Sleep Issues

Just a quick note to say things have been much better since our session – still the occasional bad night but overall much-improved nothing like it used to be for days and nights on end – Thank you so much for your help.

Smoking

I used API Clinic for smoking and am pleased to say that after just 1 session, I have given them up and I have stayed off them since and feel so much better. I highly recommend API Clinic for their professionalism and dedication to help with any problem you may have. Thank you so so much.

M.L.

Weight

After my 4 week programme I am already down over 10lbs and feeling so happy and pleased, thank your help James, I will definitely be recommending you to my friends.

Sleep Issues

We have worked with James with our daughter who had sleep issues since she was a baby. She had anxiety and other issues also and never had a proper nights sleep. James worked with us over a few sessions and the transformation is Unbelievable.!! She is like a new person in every way and sleeps all night. We will never be able to thank James enough for giving us all our lives back and giving us a Happy Contented 10-year-old. We would highly recommend James and API Clinic to anybody for any issues. He is so professional and makes everyone feel at ease and never gives up until he gets the result. Thanks for everything.

T.R.

Sleeping Issues

Our son was only 3 1/2 year old when we went to see James at API Clinic and he would wake up at night screaming in terror over his room this was going on for a while nearly two years before we got in touch with James.

James explained that our son was very young but he was willing to try and see what he could do to help him with no promises of success. the first session James had prepared a video for our son to watch and he gained his trust and used some hypnosis techniques to try and find the cause of the terror’s. this continued with us having some stuff to do at home as well between each session and for the next few weeks this is how it went and slowly things changed our son stopped screaming most of the time and started to come out of himself. The girls in the playschool said it was like a different child.

And by the time James had finally finished which was only 7 sessions with our son had stopped screaming, and likes his bedroom and was starting to play on his own and in his bedroom during the day.
I can’t explain how much our lives were in turmoil over the problem and now we are all as a family having a full nights sleep. Thanks again for giving us our nights back.

P.R.

Sleeping issues – update

Update 6 months later, Hi James, just to let you know that our son is now sleeping through the night only waking up to go to the toilet which is a far cry from last year
My wife is still using some of the suggestions you gave us and we both use them with him and they have made a fantastic difference. Just an update to once again to say thanks again.

A happier P.R and L.R.

4 Week Sports Mind Workshop

Learned lots about myself, really enjoyed it, wouldn’t change anything great course

Overall great course, relevant to sports & life

This is so beneficial, not just in training but in life also, i have learned skills that I will keep forever, highly recommend this for everyone.

Brilliant course it has really helped me.

This course has allowed me to regain control of my life, thoughts and reactions.

The delivery was exceptional, good practical real life examples and good explanations.

I wouldn’t change anything, the course content was perfect and easy to use skills.

Very helpful in life and training, loved the way it all built up and came together.

Very informative and engaging , less stress now and more self progression.

4 Week Self Development

4 Week Weight Loss programme

When I began I felt very low and was eating without thinking. After these 4 sessions, I feel more confident in being able to achieve my goal weight and have already lost 10 Lbs so easily. I am motivated to handle everyday situations in a more beneficial way for me, I’m eating healthier and also doing some light exercise like walking. I am so looking forward to the future and doing and achieving what I want for Me. Thank you so much and I will be definitely recommending you to my friends.

4 Week Eating Problem

Thank you so much, I feel I’m in a much better position now, liked your easy going motivation and your understanding and knowledge of the assistance I needed. I am much more relaxed and the changes I have made so far are so beneficial to me and have helped me to take the next step and realise that I can do it. The improvements made have taken so much stress and anxiousness away for me allowing me to feel better, more positive and I’m beginning to open a new chapter in my life. Thank you 🙂

6 Week Introduction to Mindfulness Course

Was a bit sceptical at first but what an amazing class. I looked forward to every Sunday, Thank you so much.

I really enjoyed the class and please keep me updated with any more that are coming up.

Great class loved the interaction and discussions every week.

Fab to here everyone’s different experiences, helped me out thoroughly.

I loved the ‘me time’ every week and can’t wait for the follow-up class.

Brilliant class, east to follow and really like the different experiences, keep me informed about the up and coming ones. thank you so much.

One Day Mindfulness Workshops

Thank you for taking the time to talk, teach and listen all at the same time, I really enjoyed the course and loved the activities. Cork

The course helped me a lot and how to manage my thoughts, the open discussions were very interesting too with the group Cork.

I loved the down to earth style and presentation, and the breaks were just right , great day overall. Limerick

Really liked the everyday simple to understand explanations, found the interaction of the group a bit slow at the start but we got there in the end and it was great to hear everyone else’s opinion on the techniques and their experiences. Fab course overall Limerick

Very informative, the instructor was very approachable and made everyone feel relaxed and it found the openness of the group brilliant. Cork

I got great insight into how mindfulness works and the way it was delivered, very understandable and down to earth. Limerick

I liked the healthy balance between the talks, discussions and exercises. Limerick

Liked everything about the course, really good looking forward to the next one Waterford

Like the openness in the discussions and the course set up was just right. Cork

I like the whole course, the exercises, the discussions, the hints and tips. Waterford

Well put together and moved along at the right pace, good 1 day course, I would recommend it. Limerick

I really enjoyed everything thank you for a wonderful day. Waterford

Everything was covered as per the description and I enjoyed it all great day. Cork

Advanced Mindfulness 6 Week Course

So glad I continued this was a fabulous course.

So easy to understand and practice thank you

Great course to follow on for the intro course, brilliant thanks

Took my personal practice to the next level fab

Practical, easy to understand wonderful experience

Mindfulness for Schools Teachers & Parents Programmes

School Programs

I Found the program has helped the children relax more and some even used it at home too

The course has been beneficial in their personal life too and will continue using it going forward

Really enjoyed the course and learned a lot for my own life as well as the lives of the children.

Mindfulness helped really the children express emotions and how they feel.

The program has really helped to allow the children to feel more relaxed.

3Hr Introduction Workshops

Thank you for taking the time to talk, teach and listen all at the same time, I really enjoyed the course and loved the activities. Cork

The course helped me a lot and how to manage my thoughts, the open discussions were very interesting too with the group Cork