I do not normally Rant especially if feeling a bit negitive lol, however on world Mental Health Day 10th Oct 2015, I Did and it is below. The main Message is “Ask For Help it is OK” See what you think. I don’t normally rant on Facebook but as today is World mental health day and…
What is a Panic Attack? The easiest way to explain panic attacks is that it is like Fear, so as well all have experienced fear at one time or another the feelings, emotions, thoughts that are attached to fear are similar when one has a panic attack however, people who suffer with panic attacks have…
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